Get better at whatever. Go longer. Get stronger. Seven days a week.

Meet any athletic or outdoor challenge with the rugged Garmin fēnix 7X Solar multisport GPS watch. Its Power Glass^™ solar charging lens uses the sun’s energy to extend battery life — powering advanced training features, sports apps, health and wellness monitoring sensors and more. When it gets dark, the built-in LED flashlight helps keep you going.

Main features:

• Power Glass^™ solar charging lens - Do more. Charge less. Solar charging yields up to 37 days of battery life in smartwatch mode (Assumes all-day wear with 3 hours per day outside in 50,000 lux conditions)
• Built-in LED flashlight - To help guide your way in low-light conditions, a built-in multi-LED flashlight provides quick access to a bright, steady beam of illumination.
• Performance by design: Updated, ultratough design features a large 1.3″ display and 51mm fibre-reinforced polymer case. The watch is tested to U.S. military standards for thermal, shock and water resistance.
• Touchscreen and buttons: Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
• Premium materials: Fit the watch’s look to your lifestyle with a stylish and resistant titanium bezel.
• Built-in sports apps: Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
• Backcountry Ski: Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.
• XC Ski Dynamics: When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.
• Surf-ready features: Get ready to catch some waves. This fēnix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera. So you can watch them later and see how you did with your Surfline Sessions subscription.
• MTB Dynamics: Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.
• HIIT Workouts: This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
• Daily workout suggestions: For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
• Visual Race Predictor: Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.
• PacePro technology: A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
• ClimbPro feature: Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.
• Performance metrics: View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.
• Stamina data in real time: Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.
• Recovery time advisor: After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
• Multi-GNSS support: Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
• ABC Sensors: Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
• Golf Course Maps: Access full-color CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
• Skiview™ maps: Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.
• Multicontinent TopoActive Europe Maps: Download TopoActive Europe Maps from around the world to keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.
• POIs along the route: Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.
• Power Manager: View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.
• Solar chared battery: Get up to 28 days of battery life in smartwatch 89 hours in GPS mode with an additional 33 hours when solar charging (assumes continuous use for entire period in 50,000 lux conditions)
• Wrist-based heart rate: Optical heart rate technology gauges activity intensity as well as Heart Rate Variability to calculate your stress level. It also tracks underwater without a heart rate strap.
• Pulse Ox Sensor: For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.
• Sleep Score and advanced Sleep Monitoring: Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
• Body Battery™ Energy Monitoring: Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
• Respiration tracking: See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
• Health monitoring activity: Using data from the watch’s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance.
• Hydration tracking: Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
• Smart notifications: Receive emails, texts and alerts right on your watch when paired with a compatible device.
• Music apps: Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required).
• Garmin Pay™ - contactless payments: Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.
• Safety and tracking features: When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.
• Connect IQ™ Store: Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.
• Water resistant to 10 ATM

Features:

• Lens Material: Power Glass™
• Bezel Material - stainless steel
• Case material fiber-reinforced polymer with a metal rear cover
• QuickFit™ 26mm watch bands
• Size: 51 x 51 x 14.9 mm
• Silicone band: 127-210 mm
• Weight: 89 g
• Water rating 10 ATM
• Battery type: Solar charged battery
• Display type sunlight-visible, transflective memory-in-pixel (MIP)
• Display size 1.4” (35.56 mm) diameter
• Display resolution 280 x 280 pixels; sunlight-visible, transflective memory-in-pixel (MIP)
• Battery life: smartwatch: Up to 28 days/37 days with solar, battery Saver Watch Mode: Up to 90 days/1+ year with solar, GPS Only: Up to 89 hours/122 hours with solar, all Satellite Systems: Up to 63 hours/77 hours with solar, all Satellite Systems and Multi-band: Up to 36 hours/41 hours with solar, all Satellite Systems and Music: Up to 16 hours, Max Battery GPS: Up to 213 hours/578 hours with solar, Expedition GPS: Up to 62 days/139 days with solar
• Memory/history 16 GB
• Built-in LED flashlight
• In the box: fēnix 7X Solar, charging/data cable, documentation

Additional features:

• Wrist-based heart rate¹ and Pulse Ox² sensors add insight to your fitness activities
• Dynamic PacePro™ feature helps you run smarter over various types of terrain
• Preloaded ski maps for more than 2,000 resorts around the world
• Measure running and cycling performance in ways you didn’t know were possible
• Navigate your world with multi-GNSS satellite reference and outdoor sensors
• Sync your favorite streaming services, and listen to music without your phone

Clock Features: 

• Time/date Time of day (12/24h), calendar (day/date), daily alarm, stopwatch, timer, sunrise/sunset alerts
• GPS Time Sync 
• Automatic daylight saving time 
• Alarm clock 
• Timer 
• Stopwatch 
• Sunrise/sunset times

 Sensors:

• GPS 
• GLONASS
• Galileo
• Garmin Elevate™ wrist heart rate monitor 
• Barometric altimeter 
• Compass
• Gyroscope
• Accelerometer 
• Thermometer
• Pulse Ox with Acclimation

Daily smart features:

• Connect IQ™ (downloadable watch faces, data fields, widgets, and apps) 
• Smart notifications
• Text response/reject phone call with text (Android™ only)
• Connectivity
• Calendar
• Weather
• Battery Saver - customizable low power watch
• Controles Smartphone music
• Plays and controls watch music
• Music storage up to 2000 songs
• Find my Phone and find my watch feature 
• VIRB® camera remote 
• Smartphone compatibility iPhone®, Android®
• Compatible with Garmin Connect™ Mobile 
• Garmin Pay

Safety and Tracking Features

• Incident detection during select activities
• Assistance
• LiveTrack
• Group LiveTrack
• Live Event Sharing

Activity Tracking Features

• Step Counter
• Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) 
• Auto goal (learns your activity level and assigns a daily step goal) 
• Sleep monitoring (monitors total sleep and periods of movement or restful sleep) 
• Calories burned 
• Floors climbed 
• Distance traveled 
• Intensity minutes 
• TrueUp™ 
• Move IQ™
• Fitness age
• Body Battery energy monitor
• All-day stress tracking 

Additional features:

• Connect IQ™ app support: Yes (watch faces, data fields, widgets, and apps)
• EXO™ antenna (GPS/GLONASS)
• Wireless Connectivity
• ANT+®
• Bluetooth®
• Weather Alerts
• UltraTrac
• tempe™ sensor support
• TracBack
• Auto Lap
• Time/Distance alerts

Training Planning and analysis features

• GPS Speed and distance
• Customizable data pages
• Customizable activity profiles
• Interval training
• Auto Pause®
• Advanced workouts
• Downloadable training plans
• Power modes - customizable in-activity battery settings
• Auto Lap®
• Manual lap
• Configurable lap alerts 
• Heat and altitude acclimation
• V02 max 
• Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend)
• Training Load (your total training load for the last 7 days calculated from estimated EPOC)
• Training load focus
• Training Effect (aerobic and anaerobic)
• Primary benefit (Training Effect labels)
• Custom alerts
• Audio prompts
• Finish time
• Virtual partner
• Race an Activity
• Auto and manual multisport activities
• Course guidance
• Garmin and Strava Live Segments
• Round-trip course creator (running/cycling)
• Trendline™ Popularity Routing available as a wearable map theme
• Touch and/or button lock, Auto-scroll, Activity history on the watch
• Physio TrueUp

Heart Rate features: 

• HR zones 
• HR alerts 
• HR calories 
• % HR max 
• % HRR 
• Recovery time 
• Auto max HR 
• HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) yes (with compatible accessory)
• HR strap compatible yes (ANT+™ and Bluetooth® Smart sensors)
• Records heart rate while swimming yes (with HRM-Tri™ and HRM-Swim™)
• HR Broadcast (broadcasts HR data over ANT+™ to paired devices)

Running features

• Running, Treadmill Running, Indoor Track Running, Trail Running profiles
• GPS-based distance, time and pace
• Cadence (provides a real-time number of steps per minute)
• Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
• PacePro™ Pacing Strategies
• Run workouts
• Race predictor
• Foot pod capable

Outdoor recreation features

• Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical
• Point-to-point navigation
• Bread crumb trail in real-time
• Back to start
• TracBack®
• UltraTrac mode
• Around Me mode
• Elevation profile
• Distance to destination
• Barometric trend indicator with Storm Alert
• ClimbPro™ Ascent Planner
• Trail run auto climb
• Vertical speed
• Total ascent/descent
• Future elevation plot
• Preloaded topographical maps
• Preloaded ski resort maps
• Downloadable cartography support
• Compatible with BaseCamp™
• GPS coordinates
• Projected waypoint
• XERO™ Locations
• Expedition GPS Activity

Outdoor recreation features

• Biking, Indoor Biking, Mountain Biking, Triathlon
• Courses
• Bike lap and lap maximum power (with power sensor)
• Race an activity
• Time/distance alerts (triggers an alarm when you reach goal)
• Cycle Map (routable cycling-specific street map)
• Compatible with Vector™ (power meter)
• Power meter compatible (displays power data from compatible third-party ANT+™-enabled power meters)
• Compatible with Varia Vision™ (head-mounted display)
• Compatible with Varia™ radar (rear-facing radar)
• Compatible with Varia™ lights
• Speed and cadence sensor support (with sensor) - ANT+® and Bluetooth® Smart sensors

Swimming features

• Pool Swimming, Open Water Swimming, Swimming/Running profiles
• Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
• Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories)
• Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (Pool Swim Only)
• Drill logging (Pool Swim Only)
• Basic rest timer (up from 0)
• Countdown start
• Pool swim workouts
• Underwater wrist-based heart rate
• Heart rate from external HRM - real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim with HRM-Tri™ and HRM-Swim™

Reviews

* The content and opinions expressed by users reflect their personal views and do not represent the positions of PR, d.o.o. PR, d.o.o. does not assume responsibility for the accuracy and credibility of user statements.

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