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Aktivni mediji Book Sovražim tek in ti ga lahko tudi

Price: 23,95€

In stock :)
Estimated delivery Slovenia: thursday, 07.08.2025 More info []
Estimated delivery SLO and CRO: thursday, 07.08.2025Estimated delivery other EU countr.: tuesday, 12.08.2025

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Product description

Brendan Leonard HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too.

Packed with wisdom, humor, attitude, tips, and quotes - and more than sixty illuminating charts - the book I Hate Running and You Can Too delivers a powerful message of motivation from a truly relatable mentor. Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he’s learned—celebrating the mantra of “Easy, light, smooth, and fast,” observing that any body that runs is a runner’s body.

Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners occasionally ask: Why? Easy: Running helps us understand commitment, develop patience, discover self-discipline, find mental toughness, and prove to ourselves that we can do something demanding. And, of course, burn off that extra serving of nachos.

Features:

  • Author: Brendan Leonard
  • Title: Sovražim tek in ti ga lahko tudi
  • Original title: I hate running and you can too (2021)
  • Publisher: Aktivni mediji, d.o.o.
  • Dimensions: 21,5 x 15 cm
  • Hard cover
  • 160 pages
  • Weight: 380g
  • Please note: the book is in the Slovenian language
Item code: 564564564564
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Reviews(2)

Reviews

* The content and opinions expressed by users reflect their personal views and do not represent the positions of PR, d.o.o. PR, d.o.o. does not assume responsibility for the accuracy and credibility of user statements.

  • D. P., Cerklje na Gorenjskem, 03/31/2025 12:20:55:

    Rating:

    Odlična knjiga, polna humorja in uporabnih nasvetov. Vsakič, ko jo vzamem v roke, se nasmejim.

  • M. B., Ljubljana, 09/03/2024 09:57:08:

    Rating:

    Odlicna za darilo. Zanimiva, motivacijska, poucna,... Prebrana je bila v enem kosu :)
    Priporocam.

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